Newtown Township Parks and Recreation Department
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20/20/10 Cardio, Strength, & Core Register View Cart

Looking to use your lunch break productively. Look no further. Three workouts in one! This class is a total body workout that combines cardio, strength training and core exercises. A total body workout designed to define & tone every muscle in every way. Great class for improving muscular strength & endurance.

Yoga Mat, resistance band, and two medium/heavy dumbbells required for this class


Tone & Strengthen – Virtual Exercises w/ Aesha Tahir
 
This program is Virtual and held on Zoom. Zoom link will be emailed to you one day before the program starts.

Register Activity Ages Grades Days Date/Time Fees
 
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20/20/10 Cardio, Strength, & Core 
213180
18 and up N/A 07/16/2021 - 08/13/2021
7:00 AM - 7:50 AM

Virtual - Zoom
$56.00 R, $56.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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