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Start your weekend right, don’t be a couch potato. The Weekend Warrior Class uses barre and strength circuits to help take your fitness to the next level! Great class for guys too! So, come and join Weekend Warriors, and leave the couch potato behind.
*Yoga Mat, resistance band, and two medium/heavy dumbbells required for this class*
Tone & Strengthen – Virtual Exercises w/ Aesha Tahir
This program is Virtual and held on Zoom. Zoom link will be emailed to you one day before the program starts.