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Awakens your senses and begins the day with an invigorating and energizing 60-minute class. A flowing series of dynamic postures designed to physically and mentally awaken your body and mind. Using a Vinyasa format with more focus on standing and heart opening postures to give you a powerful start to your day! Guys are welcome to join this class.
*Yoga Mat and two blocks required for this class

Tone & Strengthen – Virtual Exercises w/ Aesha Tahir
 
This program is Virtual and held on Zoom. Zoom link will be emailed to you one day before the program starts.

Register Activity Ages Grades Days Date/Time Fees
 
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Sunrise Yoga 
211054
18 and up  N/A  Th  01/07/2021 - 02/11/2021
6:30 AM - 7:20 AM

ZOOM
$58.00 R, $58.00 NR
 
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Sunrise Yoga 
211055
18 and up  N/A  Th  02/18/2021 - 03/25/2021
6:30 AM - 7:20 AM

ZOOM
$58.00 R, $58.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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