Register Now

Vinyasa Yoga (Virtual) Register View Cart

It's a gentle yoga flow for all fitness levels to give you energy and help you focus throughout your day. You will gain strength and flexibility in your muscles while having a strong mind body connection.  Each class will combine a balanced series of poses with a focus on opening up one of several potential areas of tightness, such as your hamstrings, hips, shoulders, or neck.  A selection of restorative poses will support your body with props, so the muscles, fascia and nervous system get to take a break from the daily grind.  
*Yoga Mat and two blocks required for this class

Tone & Strengthen – Virtual Exercises w/ Aesha Tahir
 
This program is Virtual and held on Zoom. Zoom link will be emailed to you
one day before the program starts.

Register Activity Ages Grades Days Date/Time Fees
 
   Log In to Register
View Registration Eligibility
Vinyasa Yoga 
211050
18 and up  N/A  01/06/2021 - 02/10/2021
9:30 AM - 10:30 AM

ZOOM
$58.00 R, $58.00 NR
 
   Log In to Register
View Registration Eligibility
Vinyasa Yoga 
211051
18 and up  N/A  02/17/2021 - 03/24/2021
9:30 AM - 10:30 AM

ZOOM
$58.00 R, $58.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: