Newtown Township Parks and Recreation Department
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Vinyasa Yoga (Virtual) Register View Cart

It's a gentle yoga flow for all fitness levels to give you energy and help you focus throughout your day. You will gain strength and flexibility in your muscles while having a strong mind body connection.  Each class will combine a balanced series of poses with a focus on opening up one of several potential areas of tightness, such as your hamstrings, hips, shoulders, or neck.  A selection of restorative poses will support your body with props, so the muscles, fascia and nervous system get to take a break from the daily grind.  
*Yoga Mat and two blocks required for this class

Tone & Strengthen – Virtual Exercises w/ Aesha Tahir
 
This program is Virtual and held on Zoom. Zoom link will be emailed to you
one day before the program starts.

Register Activity Ages Grades Days Date/Time Fees
 
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Vinyasa Yoga 
213170
15 and up N/A 07/14/2021 - 08/11/2021
9:30 AM - 10:30 AM

Virtual - Zoom
$56.00 R, $56.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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