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Zumba/LaBlast Fusion

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This Low Impact, High Energy class incorporates all the Ballroom dances that you see on Dancing with the Stars like Jive, Tango, Waltz and Quick Step PLUS   includes all the Latin Dances of Zumba. It is followed by standing Balance and Mat Pilates to strengthen your Core and Yoga completes the workout for added flexibility that can accommodate any level of ability.  Participants should wear sneakers and bring a yoga mat or towel for the Pilates and Yoga portion of the class. If you hate to exercise but love to dance, this class is for you!!! *Instructor is RYT 200hr in Hatha Yoga.

Instructor: Shelley Pulaski-Fisher, A.C.E. Certified RYT 200hr

*Sign up for both sessions at the same time and receive a $10 Discount

* Adjustments and discounts will be applied during checkout if applicable. *

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