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Tuesday September 29, 2020
10:00 AM - 11:30 AM    Line Dancing! - Beginner to Intermediate Tuesday's ONLY
Line Dancing is very popular at weddings and parties. Even if you have never danced before, you’ll find steps simple and fun to learn, a blast to perform with your friends and a great workout. Learn the hottest new Line Dances like MORALITO, QUE SIE QUE SI, CHA CHA ESPANA, RHYTHM OF THE RAIN, CHA-CHA BOMB, BOOGIE JIVE, BAHAMA MAMA, MAMBO N5, CHATA CONCHITA, SI TU ME DAS, TOUCH BY TOUCH, ANGELINA, ONE IN A MILLION, CICO CICO 2, BLUE SPANISH EYES and many more.*Singles, couples and beginners are welcome.Instructor: Margaret Menhardt*These class dates are not interchangeable – Participants can only attend on the day they originally registered.
 
6:30 PM - 7:30 PM    Beginner’s T'ai Chi Chih® (Non-Martial Art) - Beginner’s T'ai Chi Chih® (Non-Martial Art) - FULL
T'ai Chi Chih is a gentle, mindful, moving meditation with many health benefits that may be taught seated as well as standing. This particular form is adopted by UCLA for research, demonstrating its effect on increasing immunity, improving sleep quality, and decreasing the symptoms of depression. It is widely accepted that T'ai Chi improves balance and lowers high blood pressure. Because of its effectiveness this moving meditation has recently been written about in The New York Times, AARP National Magazine, and many other publications. Learning T'ai Chi Chih would be an excellent way to commit to improving your health and increasing your happiness now.   Great for beginners and seniors.Instructor: Siobhan Hutchinson, MA Holistic Health
 
Tuesday October 6, 2020
10:00 AM - 11:30 AM    Line Dancing! - Beginner to Intermediate Tuesday's ONLY
Line Dancing is very popular at weddings and parties. Even if you have never danced before, you’ll find steps simple and fun to learn, a blast to perform with your friends and a great workout. Learn the hottest new Line Dances like MORALITO, QUE SIE QUE SI, CHA CHA ESPANA, RHYTHM OF THE RAIN, CHA-CHA BOMB, BOOGIE JIVE, BAHAMA MAMA, MAMBO N5, CHATA CONCHITA, SI TU ME DAS, TOUCH BY TOUCH, ANGELINA, ONE IN A MILLION, CICO CICO 2, BLUE SPANISH EYES and many more.*Singles, couples and beginners are welcome.Instructor: Margaret Menhardt*These class dates are not interchangeable – Participants can only attend on the day they originally registered.
 
6:30 PM - 7:30 PM    Beginner’s T'ai Chi Chih® (Non-Martial Art) - Beginner’s T'ai Chi Chih® (Non-Martial Art) - FULL
T'ai Chi Chih is a gentle, mindful, moving meditation with many health benefits that may be taught seated as well as standing. This particular form is adopted by UCLA for research, demonstrating its effect on increasing immunity, improving sleep quality, and decreasing the symptoms of depression. It is widely accepted that T'ai Chi improves balance and lowers high blood pressure. Because of its effectiveness this moving meditation has recently been written about in The New York Times, AARP National Magazine, and many other publications. Learning T'ai Chi Chih would be an excellent way to commit to improving your health and increasing your happiness now.   Great for beginners and seniors.Instructor: Siobhan Hutchinson, MA Holistic Health
 
Tuesday October 13, 2020
10:00 AM - 11:30 AM    Line Dancing! - Beginner to Intermediate Tuesday's ONLY
Line Dancing is very popular at weddings and parties. Even if you have never danced before, you’ll find steps simple and fun to learn, a blast to perform with your friends and a great workout. Learn the hottest new Line Dances like MORALITO, QUE SIE QUE SI, CHA CHA ESPANA, RHYTHM OF THE RAIN, CHA-CHA BOMB, BOOGIE JIVE, BAHAMA MAMA, MAMBO N5, CHATA CONCHITA, SI TU ME DAS, TOUCH BY TOUCH, ANGELINA, ONE IN A MILLION, CICO CICO 2, BLUE SPANISH EYES and many more.*Singles, couples and beginners are welcome.Instructor: Margaret Menhardt*These class dates are not interchangeable – Participants can only attend on the day they originally registered.
 
6:30 PM - 7:30 PM    Beginner’s T'ai Chi Chih® (Non-Martial Art) - Beginner’s T'ai Chi Chih® (Non-Martial Art) - FULL
T'ai Chi Chih is a gentle, mindful, moving meditation with many health benefits that may be taught seated as well as standing. This particular form is adopted by UCLA for research, demonstrating its effect on increasing immunity, improving sleep quality, and decreasing the symptoms of depression. It is widely accepted that T'ai Chi improves balance and lowers high blood pressure. Because of its effectiveness this moving meditation has recently been written about in The New York Times, AARP National Magazine, and many other publications. Learning T'ai Chi Chih would be an excellent way to commit to improving your health and increasing your happiness now.   Great for beginners and seniors.Instructor: Siobhan Hutchinson, MA Holistic Health
 
Tuesday October 20, 2020
6:30 PM - 7:30 PM    Beginner’s T'ai Chi Chih® (Non-Martial Art) - Beginner’s T'ai Chi Chih® (Non-Martial Art) - FULL
T'ai Chi Chih is a gentle, mindful, moving meditation with many health benefits that may be taught seated as well as standing. This particular form is adopted by UCLA for research, demonstrating its effect on increasing immunity, improving sleep quality, and decreasing the symptoms of depression. It is widely accepted that T'ai Chi improves balance and lowers high blood pressure. Because of its effectiveness this moving meditation has recently been written about in The New York Times, AARP National Magazine, and many other publications. Learning T'ai Chi Chih would be an excellent way to commit to improving your health and increasing your happiness now.   Great for beginners and seniors.Instructor: Siobhan Hutchinson, MA Holistic Health
 
Tuesday October 27, 2020
6:30 PM - 7:30 PM    Beginner’s T'ai Chi Chih® (Non-Martial Art) - Beginner’s T'ai Chi Chih® (Non-Martial Art) - FULL
T'ai Chi Chih is a gentle, mindful, moving meditation with many health benefits that may be taught seated as well as standing. This particular form is adopted by UCLA for research, demonstrating its effect on increasing immunity, improving sleep quality, and decreasing the symptoms of depression. It is widely accepted that T'ai Chi improves balance and lowers high blood pressure. Because of its effectiveness this moving meditation has recently been written about in The New York Times, AARP National Magazine, and many other publications. Learning T'ai Chi Chih would be an excellent way to commit to improving your health and increasing your happiness now.   Great for beginners and seniors.Instructor: Siobhan Hutchinson, MA Holistic Health