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LaBlast Dance Fusion

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LABLAST is a fun dance fitness class based on all the dances you see on Dancing with the Stars. Its partner free and uses a wide variety of music from POP to ROCK that will inspire people of all ages and fitness levels.  Burn calories and have a Blast doing all the Latin dances of Cha- Cha, Salsa and Samba PLUS the Ballroom dances of Disco, Waltz, Tango and Jive.  The last 30 min of the class is a combination of Mat Pilates to strengthen your core and Yoga to improve your balance and flexibility.  LABLAST FUSION is a total body workout that anyone can do! Bring a mat and water.  Please wear sneakers.

Instructor:
Shelley Pulaski-Fisher, A.C.E. Certified RYT 200hr


*These class dates are not interchangeable – Participants can only attend on the day they originally registered.

FALL/Mini Holiday 2020 session will be held at a CRSD school due to social distancing! Location is TBD. 


* Adjustments and discounts will be applied during checkout if applicable. *

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