Register Now

Beginner’s T'ai Chi Chih® (Non-Martial Art) Register View Cart

T'ai Chi Chih is a gentle, mindful, moving meditation with many health benefits that may be taught seated as well as standing. This particular form is adopted by UCLA for research, demonstrating its effect on increasing immunity, improving sleep quality, and decreasing the symptoms of depression. It is widely accepted that T'ai Chi improves balance and lowers high blood pressure. Because of its effectiveness this moving meditation has recently been written about in The New York Times, AARP National Magazine, and many other publications. Learning T'ai Chi Chih would be an excellent way to commit to improving your health and increasing your happiness now.   Great for beginners and seniors.

Instructor: Siobhan Hutchinson, MA Holistic Health



Register Activity Ages Grades Days Date/Time Fees
 
   Log In to Register
Beginner’s T'ai Chi Chih® FULL 
184154
18 - 99  N/A  Tu  11/13/2018 - 12/18/2018
6:30 PM - 7:30 PM

Newtown Township Administration Building
$72.00 R, $86.00 NR
 
   Log In to Register
Beginner’s T'ai Chi Chih® 
191137
18 - 99  N/A  Tu  04/09/2019 - 05/14/2019
6:30 PM - 7:30 PM

Newtown Township Administration Building
$72.00 R, $86.00 NR
 
   Log In to Register
Beginner’s T'ai Chi Chih® 
193030
18 - 99  N/A  06/03/2019 - 07/08/2019
7:30 AM - 8:30 AM

Newtown Township Administration Building
$72.00 R, $86.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities